Mastering the breath of life is the key to spiritual, mental and physical health. Breath mastery is the ultimate spiritual mastery, is called in Bible ” EATING THE TREE OF LIFE”. In Yoga it is mentioned as the supreme science of life. the mind and the breath are the King and Queen of human consciousness. The breath is the power and the mind the director of this power. The breath is the most essential aspect of our life, when it used in a way that is conscious connected and deep. The benefits are not only more oxygen cleansing the cells of the body, but also greater energy of the life force_ another name for the DIVINE MOTHER.
Taking in greater life force cleanses the mind of its subconscious memories of hurt, anxiety and conflict. By this method one can be liberated from pain, negative thoughts, tension, shallow breathing, symptoms and disease, fear, anger ,guilt, sadness, the effect of traumatic incidents, blocks of abundance, negative pattern in relationship, birth trauma, parental disapprovals, unconscious death urge, false religious theology, depression etc.
Rebirthing is an American form of prana yoga that is closest to Kriya yoga. It may be called scientific breathing rhythm, spiritual breathing or intuitive breathing. It is a psychophysical experience of Infinite Being whereby one connects the inhale with the exhale in a relaxed, intuitive rhythm until the inner breath, which is the spirit and source of breath itself, is merged with air, the outer breath. as the inhale and exhale are merged, a vibrating sensation is activated in the body which increases in intensity until the whole body is immersed in divine energy flows. These vibration pass through the nervous and circulatory systems, cleansing psychic dirt, tension and illness out of the mind and body. A cycle is complete when the vibrations stop, leaving calm in their wake. Relaxing on inhale is the key to relaxing on the exhale. Relaxing so that gravity does the exhaling preserves twice as much energy for the next inhale. Rebirthing merges spirit and ,matter in a simple, scientific method of spiritual breathing. Unity of inhale and exhale is the physical experience of the unity of being_ oneness with god.
Rebirthing is something special. it is the power of god for the salvation of the body and cleansing of the mind. Rebirthing is a method of spiritual breathing that in just a few minutes produces the most profound religious experience. Intuitive breathing routinely heals Asthma, migraines, epilepsy, the common cold and many other diseases too numerous to list. The chief value of intuitive breathing is healing the tension and pain w collect in everyday life. These ordinary stresses, strains and traumas encountered in the process of working and living tend to inhibit our breathing ability. This breathing play in healing almost every disease because breathing is fundamental to human existence.
The breath is the source of the body. Simple breathing along with upgrading the quality of your thoughts about your body can heal everything. The truth is there are no illness, only healing. All illness and accidents are either the spirit and body attempting to heal the mind or the spirit and mind attempting to heal the body.
Barbara Marciniak wrote in her book named THE PATH OF ENLIGHTENMENT “awareness and control of the breath are the essential keys for understanding and developing the higher mind because they form a very powerful and natural way to connect with both inner and outer source of vital life force energy ” She notes that one can use breath to _stabilize yourself, have more energy, enhance immune system, create beneficial brainwave patterns, travel into the interior of your being, acquire transcendental knowledge and information, seek higher consciousness.
Liberation breathing wakes up you and your life improves and you rejuvenated, resurrected from past. Krishna said ” words cannot describe the joy of the soul whose impurities are cleansed. only those who feel this joy know it “.
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